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Vitamix Alfredo Sauce

Dairy Free Alfredo Sauce

Dairy Free Alfredo Sauce Sauté in coconut oil: 1/2 cup diced onions ½ cup morel mushrooms, chopped in the DRY container setting #8 Two cloves of garlic In the wet…


Vitamix Margarita

Chris’s Best Margarita

Chris’s Best Margarita 1/2 cup honey 1 lime, peeled 2 slices of pineapple 1 TBSP virgin coconut oil Small piece of peeled ginger pinch of rock salt ½ ounce of…


Vitamix Soup

Cream of Spinach Soup

Cream of Spinach Soup Step 1: ½ oz. of rice and 3 cups hot water ½ clove of garlic Run in Vitamix until mixture boils Add 11/2 oz. bean mixture…


Goodspins Fitness Fusion St John the Compassionate Mission

St John the Compassionate Mission

My first Goodspins donation was to a mission in Toronto, St John the Compassionate Mission. They use the Vitamix for their community programs such as for post-workout smoothies after their fitness…


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